Services

Psychotherapy 

Individual Therapy: Personalised support and strategies for personal growth and empowerment.

Mindfulness 

Mindfulness is a practical techniques for enhancing mental clarity and emotional balance.

EMDR

Eye Movement Desensitisation & Reprocessing is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.

Clinical-Supervision 

It is a formal process of professional support, reflection and learning that contributes to individual development.

Emotional well-being is the key to truly enjoying life. It begins when you discover the safety that lies within yourself.

Frequently Asked Questions

What we offer?

Tree of Roots is a psychotherapy practice located in the United Kingdom, committed to promoting mental wellbeing through personalised care. We offer a range of services, including individual therapy, group therapy, mindfulness, EMDR, and Clinical Supervision. All designed to support personal growth and emotional balance. Our team of experienced therapists and facilitators are dedicated to providing a safe, supportive, and confidential environment where clients can explore their mental health challenges and work towards healing. We believe in the transformative power of therapy and mindfulness, and we strive to empower our clients to achieve lasting mental wellbeing. At Tree of Roots, we are here to guide you on your journey towards a healthier, happier life.

How can therapy help me?
Therapy can provide you with tools to better understand your feelings, develop coping strategies, and achieve personal growth.

How do I book a session?
To book a session, contact us through our website or call us directly. We'll be happy to assist you.